When you are eating gluten free, the term “from scratch” takes on new importance. So many products have additives containing gluten that are unsafe for celiac disease or gluten sensitivity. When you are also trying to maximize the amount of organically grown foods you eat, the prepared food choices get even smaller. It can be […]
Swordfish belongs to the group of fish that have recently become more appreciated for their contribution of omega-3 essential oils to the diet. These fats, which have to be provided by the diet, have now been shown to have a host of health giving benefits including combatting rheumatoid arthritis, heart attacks, high blood pressure, […]
Hardens eating guide all started in the early 90’s it was seen that London as a city had no Pan Asian restaurant guidebooks at all. The idea was to design something that was handbag sized that food loving restaurant goers could use to help them to decide where is a good Italian restaurant to eat. […]
One of the most frequently asked questions when baking cookies is: how do you cut down preparation time for parties or special events? The answer is simple; freeze your dough or cookies ahead of time.
Most cookie dough freezes extremely well and can be kept frozen for up to 4 or 6 weeks. The most […]
The eight-treasure rice pudding is a well known traditional Chinese dessert, cooked with sticky rice and 8 different freshly dried fruits (typically called dates here in general) and nuts. This food has been through several thousand years and spreads the entire nation. The ingredients used in each place are largely identical but with minor […]
Choose to be Happy
Happiness is a choice. You can choose to be happy.
Make Time for Yourself
Too many things to do? Not enough time? Stop. You need a break. Now. At a minimum take a minute, and do “nothing”. Look out the window, daydream, think of something luxurious, think of something good. For […]